Aug. 3, 2025

16. Stretching Beyond the Container You've Created: How to Expand Into the Next Version of You

16. Stretching Beyond the Container You've Created: How to Expand Into the Next Version of You
The player is loading ...
16. Stretching Beyond the Container You've Created: How to Expand Into the Next Version of You
16. Stretching Beyond the Container You've Created: How to Expand Into the Next Version of You
Apple Podcasts podcast player iconSpotify podcast player iconYouTube podcast player iconiHeartRadio podcast player iconAmazon Music podcast player icon
Apple Podcasts podcast player iconSpotify podcast player iconYouTube podcast player iconiHeartRadio podcast player iconAmazon Music podcast player icon

Have you ever felt like the version of you that once fit… now feels too small? In this episode, we explore what it means to outgrow your current identity, and how to step into the next version of yourself with clarity and courage.

Tune in to learn:

  • How your beliefs shape your “container”

  • The neuroscience behind why change feels uncomfortable

  • Practical tools to help you stretch into your next version of you

How to move through guilt when success starts to feel easy

About Me:

I’m Dr. Vanessa Calderón - a Harvard-trained physician, Master Coach, and leadership expert with over 20 years of experience. My clients create meaningful results fast, because we combine neuroscience, psychology, and proven coaching strategies to get right to the heart of what drives transformation.

I work with leaders, entrepreneurs, doctors, and other professionals who want to elevate their performance, create lasting impact, and live a well-rounded, fulfilling life (without burnout!).