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vanessa@vanessacalderonmd.com

The Authentic Path

The Authentic Path explores the intersection of leadership, performance science, and ancient wisdom to help you create meaningful impact and lasting success, without losing yourself along the way.

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65
July 12, 2026

65. Stop Ignoring Your Intuition: What Science & Spirituality Reveal With Dr. Rashmi Schramm

There comes a point in life when striving no longer feels like the answer. When you begin asking different questions. How do I trust what I cannot see? What does it mean to live in relationship with something greater than myself? How do I find peace without needing to control every outcome? In Part 2 of my conversation with physician, meditation teacher, and Ayurvedic practitioner Dr. Rashmi Schramm, we go deeper into consciousness, surrender, ancestral wisdom, and the relationship between
64
July 5, 2026

64. The Truth About Intuition, Consciousness & Higher Awareness with Dr. Rashmi Schramm

There comes a point when logic alone no longer answers every question. Questions about intuition. Consciousness. Why certain moments feel deeply meaningful. And whether there is something greater than ourselves that we can learn to trust. In this episode, I sit down with my dear friend, physician, meditation teacher, and Ayurvedic practitioner Dr. Rashmi Schramm for a thoughtful conversation about intuition, consciousness, and what it means to bridge science and spirituality. Together, we
63
June 28, 2026

63. You Already Know What to Do. So What's Keeping You Stuck?

You already know what to do. So why do you keep finding yourself in the same patterns? If you've ever read the book, listened to the podcast, or had the breakthrough, only to find yourself doing the same things a few weeks later, you're not alone. In this episode, we explore the difference between awareness and integration, and why knowing what to do is only the first step. You'll learn why change feels uncomfortable, how the brain can mistake learning for progress, and what it actually takes
62
June 21, 2026

62. Her Daughter Speaks to Spirits: A Story of Love, Surrender & The Unseen

There are some experiences that challenge what we think we know. Experiences that invite us to ask bigger questions about consciousness, connection, and what may exist beyond what we can see. In Part 2 of my conversation with my dear friend, physician, author, and mother Dr. Tasha Faruqui, we explore a side of her family's story that is deeply personal and unlike anything we have discussed on this podcast before. As Tasha's daughter Soraya's condition has progressed, the family has experience
61
June 14, 2026

61. The Life You Never Planned For: How to Keep Going When You Can't Control the Outcome (Part 1)

There are moments in life that change everything. Moments when the future you imagined no longer feels certain. Moments when no amount of planning, effort, expertise, or determination can guarantee the outcome you hope for. In this episode, I sit down with my dear friend, physician, author, and mother Dr. Tasha Faruqui for a deeply moving conversation about what it means to keep going when life unfolds in ways you never expected. Together, we explore Tasha's family's journey navigating her da
60
June 7, 2026

60. Surrender: The Spiritual Practice High Performers Resist Most

Surrender is one of the most powerful practices available to us. And also one of the most misunderstood. Many of us have been taught that surrender means giving up, lowering our standards, or becoming passive. But what if surrender is actually an act of courage? In this episode, we explore surrender through the lens of neuroscience, psychology, ancient wisdom traditions, and lived experience. We examine why our attachment to control often creates more stress, anxiety, and suffering, and how
59
May 31, 2026

59. How I Stay Calm in High-Pressure Moments

This episode is about grounding yourself before high pressure moments. Not by pretending stress does not exist… but by learning how to regulate your nervous system, reconnect to yourself, and move through life more intentionally. In this episode, Dr. Vanessa Calderón shares the simple grounding ritual she personally uses before clinical shifts, speaking engagements, important meetings, and other stressful moments. Because success without grounding often becomes dysregulation. But success wit
58
May 24, 2026

58. The Underdog Advantage: What the Best Teams Know About Leadership and Growth

This episode is about the power of the underdog. Not just in sports… but in leadership, business, and the way teams rise together. In this episode, we explore the psychology behind some of the most iconic underdog stories in sports history, including Hoosiers, the 1980 U.S. Olympic hockey team, Leicester City, Villanova basketball, and the Golden State Warriors. Because success is not always about having the most talent. Sometimes it is about belief. Sometimes it is about trust. Sometimes
57
May 17, 2026

57. How Elite Coaches Think: 5 Lessons on Leadership, Mindset, and Greatness

This episode is about leadership. Not just the kind that wins championships… but the kind that transforms people. In this episode, we explore the mindset, habits, and philosophies of five elite coaches: Phil Jackson, Dawn Staley, Greg Popovich, Jill Ellis, and Coach K, and what their leadership teaches us about growth, performance, resilience, and team culture. Because greatness is not created through strategy alone. It is created through energy, belief, belonging, adaptability, and the way
56
May 10, 2026

56. 10 Lessons From High Performing Athletes to Help You Grow With Grace & Ease (Part 2)

This episode is about expansion. What it actually takes to grow into your next level… not just by doing more, but by becoming someone different. Because at higher levels of performance, it is no longer about strategy. It is about self-awareness, environment, identity, and your ability to move through discomfort. In this episode, we cover: • Why self-awareness is the foundation for real growth and self-mastery • How your environment shapes what feels possible for you • The importance of pr
55
May 3, 2026

55. 10 Lessons From High Performing Athletes to Help You Grow With Grace & Ease (Part 1)

This episode is about growth. What it really takes to evolve… not just in what you do, but in how you think, how you respond, and how you move through pressure. Because most high performers focus on strategy. But real, sustainable growth comes from how you relate to the process… to failure… to discomfort… and to yourself. In this episode, we cover: • Why focusing on the process (not the outcome) changes everything • How training your mind shapes both your results and your experience • Why
54
April 26, 2026

54. The Duality of Life: Why You’re Meant to Feel it All and How to Not Avoid the Hard Stuff

This episode is about duality. What it really means to be human… and why the goal is not to avoid the hard parts of life, but to expand your capacity to hold all of it. The joy and the grief. The certainty and the doubt. The expansion and the discomfort. When you understand this, you stop making your emotions mean something has gone wrong… and start recognizing them as part of the process. In this episode, we cover: • What duality actually means and why opposing emotions are part of the sa

Reviews

Live4Wellness

"Thank you for the 1/3/2026 episode. As a survivor of severe ancestral trauma, the term Hyperactive Amygdala was finally the term I was lacking to describe my lifelong challenge. Neural Dysregulation …"

Liveinwellness | Jan. 6, 2026

So so good!

"So thankful for this resource Dr. C!"

appsarnik | Nov. 24, 2025

True, Real Depth

"This podcast hits the exact sweet spot I crave: leadership + ancient wisdom + science. Vanessa is a masterful storyteller and speaker. I love how deeply relevant and urgent this podcast feels in toda…"

Rashmi Schramm, MD | Nov. 24, 2025

Such good insights

"Dr. Calderon does such a good job of helping listeners connect with their emotions and use them to create the results they want in life and work."

Jax C Adams | Nov. 24, 2025

Deep Wisdom From A True Healer

"Dr. Vanessa is the perfect combination of wisdom, woo, science and soul! She shares her expertise with authenticity, emotion, experience and passion. She is truly called to help us find our true path…"

Dr. Zarya | Nov. 24, 2025

The podcast you didn’t realize you needed.

"The podcast is a goldmine of wisdom and guidance. Perfect for purpose driven entrepreneurs and leaders. Vanessa blends her knowledge about the often unspoken struggles that plague us with practical t…"

Kristi H. Angevine, MD | July 11, 2025

I needed this!

"Dr Calderon brings so much heart, so much intelligence, and so much truth to this podcast. Bringing together the strands she is weaving in this podcast has the potential to change lives. Thank you my…"

C Ott MD | June 30, 2025

Great podcast!

"I love this show! This is one of my new go-to podcasts. I have gained valuable insights that I can immediately apply. Plenty of actionable takeaways. Great energy. Highly recommend!"

foodthink | May 19, 2025

Amazing Podcast

"I love how Dr. Vanessa Calderon dives into the research and explains the science while making it applicable to your everyday experience. The episodes are so well thought out. Highly recommend!"

Elisa Chiang | May 18, 2025

The most profound pod I've listened to in years

"Dr. Calderon is so incisive and real. Must listen."

I❤️pancakes🥞 | May 17, 2025

Speaking to me

"Vanessa always says what I need to hear. Her words are backed up not only by logic, but by science as well. I love that she shares her journey authentically. As I listen, I am encouraged and reminded…"

Inspired Anita | May 12, 2025

Absolute Gem!

"Dr. Vanessa Calderon is in a class of her own. She’s a master storyteller, coach, and healer!"

Daewon Kim MD | May 11, 2026

Grounding, Thank you

"Outstanding practice"

Maria Lamason | June 1, 2026